Family Yoga

Yoga can be more than exercise. It can be quality time, playtime, and relaxation for your whole family. In this session, you will explore yoga poses with your loved ones, collaborate, play and breathe, filling yourselves with energy and beautiful memories. You will enhance your physical well-being and your children’s self-confidence, promoting calmness and relaxation for all. Through games and creative activities, yoga will become fun, a way to connect, and a way of life that brings harmony to the whole family